Welcome to the December 2013 edition titled ‘Skill Intensity,' provided by internationally renowned coach, Lachlan Tighe. Find out more about Lachlan and his coaching achievements here.
Skill Intensity Program
1) To allow you to immediately get into a high level of intensity in training
2) To provide competition amongst the training partners even prior to game simulations
Players start from left of screen/page and ONLY move along to the right as they succeed in getting ONE delivery successful, otherwise rejoin the queue if there are numerous players (try session first using one bowl; later allow players to use a set of 4 bowls)
Left head - Draw to be shot with bowl shown a ML from jack
2nd head - Draw to be shot with bowl shown a MW from jack
3rd head - Draw to be shot with bowl placed a bowl space from jack
4th head - Draw resting toucher on bare jack
5th head - Wrest out shot bowl and stay as shot within a MW of jack
Right head - Drive off both jack & bowl on head
P.S….My book “Winning becomes you, in lawn bowls’ is available now! You can pick up a copy at all good bowls shops or order one online now from www.twistiesbowlsshop.com.au.
October - Lachlan was in Dehli for the Commonwealth Games